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Changing Habits Marketplace is your one-stop shop for real foods and natural products. From pantry staples, to skincare and cleaning products, as well as eco-friendly household items, you can be confident that we stock only the best. True to the Changing Habits philosophy, we will only endorse a product if it is certified organic or produced without chemicals and contains: No GMO No artificial or natural flavours or colours No clean labelling Real ingredients. We have done the research for you – we will only endorse the products and brands we have in our own pantry…and we are very happy to share them with you here. Welcome to the Changing Habits Marketplace.

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Shredded Coconut - 500g
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$2.39 / 100g (Serving size 25g | No. serves = 20) PRESERVATIVE FREE | NATURAL SOURCE OF SATURATED FAT, FIBRE AND IRON | IDEAL FOR COOKING This unsweetened, preservative free Shredded Coconut not only tastes...
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$2.39 / 100g (Serving size 25g | No. serves = 20)


This unsweetened, preservative free Shredded Coconut not only tastes great but has many health benefits and is easy to digest. It is a versatile staple for every kitchen and perfect for sweet and savoury dishes. A natural source of manganese, copper and selenium, our Shredded Coconut can boost your daily energy, increase metabolism and immunity, prevent anaemia and fight candida, strengthen arteries and connective tissues, and promote cardiovascular health.

View Coconut Oil 500ml 6 Pack here and save

View Coconut Oil 1L 6 Pack here and save


* Gluten Free, Dairy Free, Nut Free, Egg Free, Grain Free, Vegan

Our story... why we source and supply organic Shredded Coconut

Many shredded coconut varieties can contain preservatives to extend the shelf life of the product and may also be sweetened. Cyndi wanted to provide a product that had nothing added at all, just the dried white flesh of organically grown coconuts. Our shredded coconut is sourced from an organic, ethical, reliable and sustainable supplier.


Coconuts are referred to as the “tree of life” and are a staple in many Asian countries.  There are multiple ways to consume coconuts and one of our favourites here at Changing Habits is shredded coconut, it is an essential in all of our kitchens.  Used in baking and savoury meals, this versatile ingredient can add flavour and nutrition to many meals and treats.

Shredded coconut is a natural source of dietary fibre; fibre feed the good bacteria in the intestine, which is important because it keeps your microbiome well fed which is necessary for our health.  Fibre consumption increases fullness and slows down the absorption of food. 

Coconuts have anti-microbial, anti-fungal and anti-viral properties through the presence of lauric acid which is also present in breast milk.  A natural plant source of saturated fat, which helps to provide satiety and is used by the brain and immune system.

Dried coconut promotes brain function as some of the natural chemicals contained in the meat promote the production of neurotransmitters as well as myelin. Coconut is so effective in protecting this part of your body and promoting brain health as a whole that coconut oil has received acknowledgment from researchers who are looking for ways to treat Alzheimer’s disease


The statements contained herein have not been evaluated by the Food and Drug Administration. The information contained regarding this product is intended for education and information purposes only. This information is not intended to be used to diagnose, prescribe or replace medical care. The product described herein is not intended to treat, cure, diagnose, mitigate or prevent any disease. Please refer to our Disclaimer regarding our products.